Skip to content
ESSHM HandCare · Anatomy

Joints & Ligaments of the Hand

Hand function depends on joints that move freely enough for dexterity while remaining stable under load.

Wrist joints

The radiocarpal and midcarpal joints work together to produce wrist flexion, extension and side-to-side motion. Numerous intercarpal ligaments coordinate the small carpal bones.

Finger joints

The metacarpophalangeal joints at the knuckles permit flexion, extension and some side-to-side movement. Interphalangeal joints mainly act as hinges.

Thumb joints

The thumb carpometacarpal joint provides opposition and circumduction. Its mobility is essential for pinch, but it is also a common site of osteoarthritis.

Ligaments

Ligaments connect bone to bone and guide joint motion. Injuries can range from a mild sprain to complete disruption with instability. Persistent pain after a ‘sprain’ may need specialist assessment.

This page provides general anatomy education and does not replace examination, diagnosis or treatment advice.